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About
BoxFlow offers boxing and coached strength training for people in Enniskillen and the surrounding area. The programme suits complete beginners through to experienced gym-goers, with small-group personal training and technique-focused boxing sessions. Classes include boxing technique work, pad and bag drills, high-intensity conditioning, and stretch and mobility for recovery. With coach-led sessions every week and a community-focused monthly social calendar, it suits anyone looking for structured training with supportive coaching.