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About
BOXLAB UK in Ilford, with a studio in Chigwell, offers private personal training alongside boxing training and Reformer and mat Pilates. Sessions are described as private and personalised, aimed at people who prefer one-to-one coaching without crowds or distractions. It suits those looking for structured fitness work, whether you want boxing-focused conditioning or Pilates-based strength, mobility and control in a dedicated studio setting.
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Frequently Asked Questions
Yes, at Boxlab Chigwell every session is private and personalised, with a focus on real progress.
We offer boxing, reformer pilates, and mat pilates alongside private personal training.
Contact us today to book your first session, and you can also view our class timetable.