Box&Lift

Box&Lift is a boxing gym located in Etobicoke, offering a unique fusion of boxing fitness and strength training classes. Our gym is dedicated to helping individuals of all fitness levels get in shape, learn new skills, and enjoy a supportive and motivating community.

At Box&Lift, our experienced coaches lead small, personal classes that are designed to provide a full-body workout while also teaching the fundamentals of both boxing and lifting. Our signature classes include a calorie-incinerating 30-minute heavy bag workout followed by high-intensity resistance training, ensuring our members burn calories and build strength effectively.

We pride ourselves on being beginner-friendly, with workouts that are customisable and scalable to meet the individual goals and fitness levels of our clients. Our professional coaches are there every step of the way to guide and support you through each workout, ensuring a safe and effective training session.

Customer satisfaction is our top priority at Box&Lift, and we value the feedback and opinions of our members. We strive to create a positive and inclusive environment where everyone feels welcome and supported on their fitness journey.

Discover the benefits of our classes, including Box & Lift, Box & HIIT, Intro to Boxing, and Intro to Lifting. Join us at 38 Torlake Crescent in Etobicoke, or contact us at info@boxandlift. Ca or (416) 807-4701 to learn more. Follow us on Instagram to stay updated on our latest promotions and events.

Start your fitness journey with Box&Lift today!