Brad Cole PT is a professional personal trainer based in Hull, New Zealand. With a passion for health and fitness, Brad is dedicated to helping individuals reach their fitness goals and improve their overall well-being.
As a certified personal trainer, Brad offers a range of services including 1:1 personal training, online coaching, and golf-specific training. Whether clients are looking to lose weight, build muscle, increase strength, or enhance their golf performance, Brad can tailor a programme to meet their specific needs and goals.
With his extensive knowledge and experience in the field, Brad creates individualised training programmes that focus on proper form, technique, and progression. He believes in a holistic approach to fitness, incorporating exercise, nutrition, and lifestyle factors to achieve optimal results.
Brad understands that everyone has unique goals and limitations, which is why he takes the time to listen to his clients and develop personalised plans that are both challenging and realistic. He provides ongoing support, motivation, and guidance throughout the journey to ensure clients stay on track and achieve long-lasting results.
In addition to his in-person training sessions, Brad also offers online coaching for clients who may prefer the flexibility and convenience of training from home or while travelling. Through the use of technology, Brad is able to provide personalised workouts, nutrition guidance, and regular check-ins to keep clients accountable and motivated.
For those looking to improve their golf game, Brad specialises in golf-specific training programmes. He utilises a combination of strength training, flexibility exercises, and skill development drills to help golfers enhance their swing mechanics, increase power and distance, and prevent injuries.
With his friendly and approachable demeanour, Brad creates a comfortable and supportive environment where clients can feel empowered to achieve their fitness goals. He believes that fitness is a lifelong journey and strives to inspire and educate individuals to make positive changes that extend beyond their training sessions.
If you're ready to take your fitness to the next level and work with a dedicated personal trainer in Hull, contact Brad Cole PT today to start your journey towards a healthier, fitter you.