Brave Bootcamp

Join the Brave Bootcamp in Bristol for a unique Holistic Personal Training session with Alice, the founder of Brave Move. The club is excited to offer this exclusive event to interested players like you. Alice, a Level 3 Personal Trainer, Yoga Teacher, Ayurvedic Yoga Massage therapist, and Mental Health First Aider, combines her expertise in various disciplines to create a tailored movement and wellness coaching experience just for you.

Whether you're a beginner on your wellness journey or someone looking to enhance their current fitness level, Alice is here to provide the support and information you need to feel empowered. This session goes beyond just physical strength and movement potential. Alice will delve into other aspects such as mindset, motivation, breath, stress management, body image, and your relationship with yourself. It's a holistic approach that ensures you get the most out of your training.

What sets this event apart is its collaborative nature. The session is designed to be responsive to your mood and needs on that particular day. Alice believes in personalised advice that you can stick to for life, rather than quick fixes or fad diets. It's about embarking on a mindful journey and making sustainable changes. Alice's aim is to empower you to listen to your own body and encourage your best self with kindness and support.

You can book a 60-minute session for £45 or take advantage of the special offer of 4 sessions for £160. It's a fantastic opportunity to invest in your wellness journey and take it to the next level. Alice's wealth of qualifications and experience ensures that you'll be in good hands throughout your training.

To find out more or book a session, all you need to do is send Alice an email to schedule a FREE phone consultation. Don't miss out on this incredible opportunity to prioritise your well-being and be a part of this transformative experience. Join the Brave Bootcamp and let Alice guide you towards reaching your fitness and wellness goals.