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About
Even prenatal & postnatal clients. I am passionate about helping individuals reach their health and fitness goals by providing them with the tools and knowledge they need to succeed in a safe and effective way. I am so grateful to be a part of the Brave team and look forward to helping you on your health and fitness journey.
Our gym, Brave Culture Intuitive Health & Fitness Inc, located in Fairview, is a space where you can feel supported, inspired, and free to be yourself. We believe in a holistic approach to health and fitness, focusing on authenticity and true connection to yourself and others. Our founder and CEO, Leah Fox, is a certified health coach, personal trainer, yoga instructor, and group fitness instructor with over 15 years of experience in the industry. She is dedicated to creating a culture that embodies truth and real connection while helping you discover what health and fitness means to you.
Our team of trainers consists of passionate and experienced individuals who are dedicated to helping you on your health and fitness journey. From Jose Pel, with a degree in Kinesiology and a passion for guiding individuals to create a sustainable lifestyle, to Lillian Riegling, with over 20 years in the fitness industry and a passion for helping others through fitness, our team is here to support you in reaching your goals. Tracy Watchorn and Emily Trent, both with certifications and experience in the fitness industry, are also valuable members of our team who are dedicated to helping you succeed.
At Brave Culture, we offer a variety of classes and training options for all ages and fitness levels. From group fitness classes to personal training sessions, we are here to help you improve your fitness, move well, and discover what health and fitness means to you. Our mission is to support you in living a healthy, authentic, and embodied life, and we are committed to helping you achieve your goals in a way that is true to you. Join us at Brave Culture Intuitive Health & Fitness Inc and start your journey to a healthier and happier you.
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Frequently Asked Questions
We coach humans, not robots, with a sustainable, intuitive, and realistic approach to fitness and health that fits your real life.
No, we ditch toxic pressure and comparison and instead focus on movement you enjoy, food that fuels you, rest that restores you, and values that guide you.
You'll be guided with compassion in a space where people feel seen, heard, and supported, whether you're lifting heavy, juggling daily life, or just getting started.