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About
Breath & Balance Pilates Studio, located in Chilliwack, is your go-to destination for all things Pilates in the Fraser Valley. Whether you're a seasoned Pilates pro or a complete beginner, this studio offers a welcoming and inclusive environment for everyone.
Founded by Sasha, a passionate Pilates enthusiast with a background in physiotherapy, Breath & Balance Pilates aims to help clients achieve their fitness and wellness goals through the power of Pilates. Sasha's personal journey with Pilates following a car accident in her teens led her to discover the transformative benefits of this practice, and she is dedicated to sharing these benefits with others.
At Breath & Balance Pilates Studio, you can expect expert instruction, tailored workouts, and a supportive community to help you flourish on your Pilates journey. Whether you're looking to build strength, improve flexibility, or simply find a moment of peace in your day, Sasha is here to guide you every step of the way.
The studio offers a range of classes to suit all levels, from beginner to advanced, ensuring that everyone can find a class that meets their needs. With a focus on breath work and mindful movement, Breath & Balance Pilates Studio provides a holistic approach to health and fitness that will leave you feeling refreshed and rejuvenated after every session.
Join us at Breath & Balance Pilates Studio and experience the transformative power of Pilates in a supportive and welcoming environment. Your journey to a stronger, more balanced you starts here. Email now to register and take the first step towards a healthier, happier you.
Organisers
Frequently Asked Questions
Join the waitlist and you'll be notified if someone cancels their reservation. If no class is running at your desired time, please use the waitlist so group classes can be added as requested.
You can join through a Personal Consultation or our Introductory Series, which runs monthly. You can also register or be added to the waitlist online, or reach out by email, call, text, or book online.
The next Introductory Series will not be running until the fall. During the summer, you can take advantage of our Beginners Class instead to sample the apparatus and learn Pilates fundamentals.