What types of classes does Breathe Pilates offer?

We offer Group Classes, Private Pilates, and GYROTONIC®. You can also choose Post Natal Pilates, Pre-Natal Pilates, and Foundation Group Classes.

Do you offer programs for new mums and postpartum exercise?

Yes, we have The New Mum Postpartum Exercise Program.

How can I find out about your class timings?

You can view our Class Schedule online.

Breathe Pilates - Novena Medical Centre

Designed to target specific muscle groups and improve overall strength, flexibility, and posture. Our instructors are skilled in adapting exercises to suit individuals with different needs and abilities, ensuring a safe and effective workout every time.

With diverse teaching styles from around the world, our instructors bring a unique perspective to each class, making every session at Breathe Pilates – Novena Medical Centre a dynamic and engaging experience. With a focus on proper alignment and mindful movement, our instructors are dedicated to helping you achieve your fitness goals and improving your overall well-being.

Located in the heart of Novena Medical Centre, our Pilates studio offers a peaceful and welcoming environment where you can focus on your movement practise. With state-of-the-art equipment and spacious studios, Breathe Pilates – Novena Medical Centre provides the ideal setting for a fulfilling Pilates experience.

Whether you are new to Pilates or a seasoned practitioner, our studio is equipped to meet your needs. From private sessions for personalised attention to group classes for a fun and social workout, we have a variety of options to choose from. Our studio is designed to inspire and motivate you to reach your full potential and discover the joy of movement.

Join us at Breathe Pilates – Novena Medical Centre and take the first step towards a stronger, more flexible and healthier you. Experience the transformative power of Pilates and start your journey to freedom of movement today.