Breathe Yoga Centre, located at 99A Baldertongate in Newark, Nottinghamshire, is a well-established and reputable yoga studio that has been serving the community since 2003. As the first dedicated yoga studio in Newark, Breathe Yoga Centre aims to empower individuals to improve their health and happiness through the practise of yoga.
The studio offers a range of yoga classes suitable for all levels of practitioners, from beginners to advanced students. With a maximum of 12 students per class, Breathe Yoga Centre ensures a safe and focused environment where each student receives individual attention, allowing for a more personalised and effective practise. Unlike larger classes, where students may feel lost or overwhelmed, this smaller class size ensures that everyone is guided and supported in their yoga journey.
Breathe Yoga Centre offers weekly classes in both Hatha Yoga and Ashtanga Yoga, providing students with the opportunity to explore different styles and find what works best for them. In addition to regular classes, the studio also offers private yoga classes, allowing individuals to tailor their practise to their specific needs and goals. Those seeking therapeutic benefits can also benefit from Thai Yoga massage, therapeutic yoga sessions, and Reiki treatments, which further promote physical and emotional well-being.
Guiding the students at Breathe Yoga Centre is the experienced and knowledgeable studio owner and head yoga teacher, Greg. With over 20 years of experience as both a daily practitioner and a teacher of yoga, Greg is well-versed in adapting postures to suit each individual's unique body and movement limitations. As a qualified counsellor and a member of the BACP (British Association for Counselling and Psychotherapy), Greg also brings a deep understanding of yoga's emotional and psychological benefits. He is trauma-informed and capable of providing support to students as they navigate the emotional aspects of their practise.
At Breathe Yoga Centre, newcomers to yoga can feel reassured that they are in capable and caring hands. Greg understands that starting a yoga practise can be daunting, and he strives to create a welcoming and comfortable environment for all. Whether students have questions or concerns, Greg is readily available to offer guidance and ensure that they learn yoga safely and correctly.
To join a class or to gather more information about Breathe Yoga Centre, individuals can contact Greg directly at 07761 344250. He is more than happy to provide further details or address any inquiries. With a passion for yoga and a commitment to supporting others on their wellness journey, Greg looks forward to welcoming new students to Breathe Yoga Centre.