Brenda Clarke Pilates

Brenda Clarke Pilates is a renowned Pilates studio located in Alresford, New Zealand. Led by a highly experienced and Level 3 qualified instructor, Brenda Clarke, the studio offers a range of mat-based Pilates classes to help individuals improve their core strength and flexibility, supporting an active and healthy lifestyle.

With 17 years of experience teaching Pilates and more than 25 years instructing body conditioning and aerobics classes, Brenda brings a wealth of knowledge and expertise to her teachings. As a member of the Register of Exercise Professionals, she ensures that her classes are tailored to cater to all ability levels, making them suitable for beginners and advanced practitioners alike.

Brenda is committed to providing a welcoming and inclusive environment for her students. She is happy to offer one-to-one beginner sessions to help new students feel comfortable and confident before attending their first class. Her teaching approach is characterised by her understanding of individual physical limitations and her ability to tailor exercises to meet the specific needs of each participant.

In addition to in-studio classes, Brenda offers on-demand weekly Pilates videos for those unable to attend classes. This subscription-based service allows individuals to engage in Pilates practise from the comfort of their own homes. The studio also offers popular HIIT (High-Intensity Interval Training) classes on Saturdays at 8:30 am via Zoom, providing a dynamic workout option.

To join a class or discuss personal goals before attending, individuals can refer to the class timetable available on the website. Classes are priced at 10 per session and are payable half-termly, ensuring affordability and flexibility for participants. The Zoom HIIT classes are priced at 5 per class on a pay-as-you-go basis.

Testimonials from satisfied students highlight the quality of Brenda's teaching. Students praise her welcoming and friendly nature, as well as her ability to adapt exercises to suit individual needs. They also note the positive impact of Pilates on their physical well-being, particularly in terms of increased strength and reduced pain.

To get in touch with Brenda Clarke Pilates, individuals can email Brenda at brenda. Pilates@outlook. Com, call her at 07752636665, or use the contact form provided on the website.

The studio operates from various locations in Alresford, including Bighton Village Hall, Bishops Sutton Village Hall, Old Alresford Christy Hall, Sun Hill Infant School, and Ropley Village Hall. Detailed location information is available on the website.

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Join Brenda Clarke Pilates and embark on a journey of holistic wellness, building strength, and enhancing flexibility in a supportive and nurturing environment.