Brighton Kick Boxing & Self Defence

Brighton Kick Boxing & Self Defence is a reputable martial arts club located in Brighton, New Zealand. The club offers a variety of classes for individuals of all ages and fitness levels. With a focus on kickboxing, self-defence techniques, and overall physical fitness, Brighton Kick Boxing & Self Defence aims to improve strength, flexibility, coordination, and confidence in its members.

The classes at Brighton Kick Boxing & Self Defence are small and friendly, allowing for personalised attention and instruction. These classes cover various aspects of martial arts, including kickboxing, self-defence, point fighting, karate, and even weapons training. The club offers regular gradings, providing students with the opportunity to progress and work their way up to a black belt.

Graham Hosken, the coach at Brighton Kick Boxing & Self Defence, has over 40 years of experience in various martial arts disciplines. As a 5th dan black belt in Zen ch'uan, he is well-versed in kickboxing, Kyokushin karate, and boxing. Hosken has also honed his skills in the use of weapons, such as nunchaku, escrima, staff, and tonfa. His expertise and dedication have led him to coach seven point fighting world champions and three kickboxing world champions.

The club offers a range of classes to cater to different needs and preferences. There are mixed classes for both men and women, as well as women's only classes. These classes cover kickboxing, point fighting, self-defence, and even weapons training. Classes are held in Brighton and Southwick, offering convenience for individuals in the surrounding areas.

Brighton Kick Boxing & Self Defence operates on a pay-per-class basis, with no sign-up or long-term contract required. The first class is priced at 5, and subsequent classes are 8 each. This flexible payment structure allows individuals to attend classes as they please and fit their training into their schedules.

Zen Ch'uan, the martial arts system utilised at Brighton Kick Boxing & Self Defence, was founded by Andre Doutre in the early 1970s. This system combines elements from both Chinese and Korean martial arts cultures, making it versatile and adaptable to various situations. Zen Ch'uan training incorporates kickboxing, wrist techniques, weapons training, pressure points, leg kicking techniques, and more. The Chinese influence stems from Sil-lum pai, a classical Kung Fu style known for its stylish forms and inclusion of weapons.

Training in Zen Ch'uan offers numerous benefits to practitioners. It helps develop cardiovascular fitness, strength, coordination, and flexibility. Additionally, it enhances self-defence skills and instils confidence in dealing with dangerous situations. Zen Ch'uan training also promotes confident decision-making, self-respect, and stress management.

Brighton Kick Boxing & Self Defence operates on a set schedule for adult and junior classes. Adult kickboxing and point fighting classes are held on Mondays from 6:30 pm to 8:30 pm at St. Michael's Hall in Southwick. Junior kickboxing and self-defence classes are held on Mondays from 5:15 pm to 6:15 pm at St.

Michael's Hall in Southwick. Women's only kickboxing and self-defence classes take place on Tuesdays and Wednesdays from 7 pm to 8:30 pm at Upstairs Bright Start Nursery in Brighton. The club notes that class times may vary during school holidays.

Brighton Kick Boxing & Self Defence has two main locations. The Brighton classes are held at Upstairs Bright Start Nursery, Barrack Yard, North Rd, Brighton, BN1 1YA, which is conveniently situated near the Prince Regent Swimming Complex. The Southwick classes take place at Michaels Hall, Church Lane, Southwick, BN42 4GD. For any queries or further information, individuals can contact Graham Hosken at 07733 473385 or 01273 423378 or via email at zensidekick@yahoo.

co. uk.

For individuals interested in staying connected with Brighton Kick Boxing & Self Defence, the club can be found on Facebook. This social media presence provides further updates, information, and an additional means of contacting the club.