BRYSC Studio, located in Todmorden, is a community-first yoga and lifestyle studio offering a carefully curated timetable of practises that are designed to make you feel good. The studio believes that yoga is for everyone, regardless of whether you are seeking spiritual teachings or just want to move your body. With a light-hearted and no-nonsense teaching approach, BRYSC aims to cater to all individuals at any stage of their yoga journey.
The studio offers a variety of yoga classes that cater to different preferences and needs. Some classes include Hot Yoga, Vinyasa Yoga, Rocket Yoga, Mandala Flow, Flow to Yin, and more. Each class is priced at 9. Additionally, BRYSC offers a drop-in pricing plan for 9, valid for one month.
For the convenience of its clients, BRYSC has a dedicated app called Spaces by Wix. Clients can download the app, sign up, and join BRYSC Studio using the unique code CRJ6LC. This allows them to easily view the timetable, book classes, and stay updated with all things BRYSC.
At BRYSC, the studio etiquette includes not wearing shoes inside the studio, avoiding parking in front of the metal shutters, and refraining from using phones during classes. Lockers are provided for clients to store their belongings.
BRYSC Studio also offers its space for hire, suitable for photoshoots, events, or meetings. Those interested can contact the studio for a quote and availability.
The Hot Yoga class, led by Doni, is held in a heated room at approximately 30–35 degrees. This practise starts slowly and gradually builds into a vinyasa sequence, focusing on breath and movement. Expect to sweat, feel amazing, and potentially have a “get me the hell out of here moment. ” The class concludes with a well-earned savasana.
The Vinyasa Yoga class, also led by Doni, is a dynamic practise that incorporates various methods. Postures are held for different durations, ranging from 5 breaths to 1 breath 1 movement. This class aims to work on strength within mobility and mobility within strength.
The Rocket Yoga class, again instructed by Doni, is an Ashtanga Yoga System that emphasises self-study through breath, bandha, and dristi. This practise can offer a deeper experience than traditional yoga.
BRYSC Studio is located at Unit E, Crow Carr Ings Mill, Stansfield Road, Todmorden, OL14 5DL. For any inquiries or further information, clients can contact the studio via email at bryscstudio@gmail. Com or by phone at 07872605138.
Peace, plants, and BRYSC are the core values of BRYSC Studio, striving to create a welcoming and inclusive environment for all individuals looking to enhance their well-being through yoga and a holistic lifestyle.