Buddha Fit Studio Adelaide is a gym and fitness centre located in Underdale, South Australia. With a commitment to helping individuals become fitter, healthier, and happier, Buddha Fit Studio offers a range of services and programmes to cater to all fitness levels and goals.
With three tiers of membership, Buddha Fit Studio aims to meet the diverse needs of its clients. Whether you love cardio, want to improve your strength, or are looking for a full fitness experience, there is a membership package for you. The cardio membership offers access to various cardio classes, while the weights package focuses on improving strength. For those who want it all, the full membership includes access to all group fitness classes, strength programmes, and their infamous Inferno Bootcamps.
When you join Buddha Fit Studio, you become part of a supportive fitness family. The studio prides itself on its inclusive and inspiring community, where members positively support and motivate each other both inside and outside the gym. With experienced and knowledgeable head coaches who have a combined 35 years in the health and fitness industry, Buddha Fit Studio provides tailored strength and fitness training programmes, as well as nutrition coaching.
At Buddha Fit Studio, their aim is to help you make healthy, positive, and realistic lifestyle changes. They focus on long-term results and do not promote fads or quick fixes. Instead, their approach involves coaching and supporting you to reach your fitness goals through sustainable methods.
Buddha Fit Studio also recognises that every individual leads a unique lifestyle with different needs and goals. They offer a variety of group fitness classes that are challenging, motivating, and rewarding. These classes cater to all fitness levels, and the supportive environment ensures that every participant feels included and supported.
For those seeking a more personalised approach, Buddha Fit Studio offers personal training services. These sessions provide extra commitment, guidance, and accountability to help individuals achieve their specific health and fitness goals.
As an additional benefit, Buddha Fit Studio offers an infrared sauna package add-on. This allows members to enjoy unlimited access to their private infrared sauna. Infrared saunas have numerous health benefits, including detoxification, improved cardiovascular health, pain reduction, muscle recovery, weight loss assistance, and enhanced sleep quality.
Conveniently located just 10 minutes from Adelaide's CBD, Buddha Fit Studio is the original group fitness studio in the area. Join their inspiring community and stay motivated and on track to reach your fitness goals. Experience a unique fitness journey at Buddha Fit Studio and commit to being fit, healthier, and happier.