Buderim Yoga, the esteemed Yoga club in Sydney, is thrilled to bring you an exciting activity called Yoga Nidra. Led by the experienced Yoga Teacher Lyn Moes, who boasts an impressive 33 years of practising and teaching since 1982, this activity promises to take you on a journey of deep relaxation.
Yoga Nidra, a guided imagery exercise used for healing, allows Lyn to gently guide you through each part of your body, promoting relaxation and establishing harmony and well-being throughout your entire system. With the regular practice of this CD, you can significantly reduce the physical and mental tensions brought about by the challenges of modern life. It truly is a remarkable and powerful relaxation technique.
Lyn Moes has recently released a captivating Yoga Nidra CD titled 'Your Heart Space', which is now available for purchase. This CD is part of a series that Lyn has been diligently developing. Currently priced at $20, plus postage and handling, it's an absolute steal for its immense benefits.
At Buderim Yoga, we understand the importance of self-sufficiency in your yoga practice. That's why in addition to Yoga Nidra, we also offer an array of items for sale. From gift vouchers to yoga mats, blocks, and straps, we have everything you need to encourage a self-reliant practice. Do you want more information or wish to purchase any of these items? Look no further and contact Lyn Moes today.
Christmas is just around the corner, and what could be a more thoughtful gift than a Buderim Yoga gift voucher? Treat someone you care for to an enriching experience of relaxation and self-healing. It's an opportunity to show your loved ones how much you care, by giving them the gift of tranquility.
So, join Buderim Yoga and connect with us for an experience that transcends the ordinary. Relaxation and self-healing await you at Buderim Yoga – the ultimate destination for blissful serenity.
