Welcome to Build A Body, Dural's premier personal training facility and wellness centre. Our mission is to provide evidence-based training and coaching to help you achieve your fitness goals and transform your body and life. With cutting-edge equipment, expert coaches, and an unrivalled facility, we create a culture built for success.
At Build A Body, we believe in lifelong results through proven, evidence-based coaching. Our personal transformation coaching is based on the latest research and backed by real-world experiences, ensuring that you reach your full potential and sustain your transformation results. Your health and goals are our top priority, and we listen to exactly what you need to design and implement the most effective, sustainable programme for you. We understand that the quality of your journey matters as much as your destination, and our support for you is unmatched both in and out of the gym.
Our clients' transformations speak for themselves. Taylor Z. shares her experience, stating that Georgie and Build A Body have changed her life. She emphasises the holistic approach taken by our personal trainers, who not only focus on physical health but also help with mindfulness, creating achievable routines, improving nutrition, and instilling self-care habits.
Georgie, in particular, stands out as an exceptional personal trainer who understands her clients on a deep level. She addresses back pain, mobility issues, and confidence in the gym, all while providing a supportive and caring environment. Taylor's experience is a testament to the transformational power of our coaching.
Achieving your fitness goals and becoming your best self is our top priority at Build A Body. Our team of expert personal trainers is committed to providing goal-driven, smarter coaching that incorporates aesthetic goals, a healthy mind and spirit, and education on the process. We are here to empower you to sustain the benefits of your transformation for life.
At Build A Body, we offer perfectly created programmes to suit your needs. Our semi-private coaching allows for a more personalised experience, while our 1:1 elite transformation coaching ensures focused attention and support. Additionally, we will soon be launching our online transformation coaching, providing you with flexible and accessible training options.
Our expert coaches are industry leaders who are constantly growing and staying up-to-date with evidence-based practises and fitness coaching techniques. Most importantly, we are passionate about making a positive difference in people's lives. Combined with our premium equipment, we take pride in offering you the best resources to achieve and maintain the transformation you've always wanted.
Welcome to Build A Body, your transformation sanctuary in Dural. Book your free experience with us today and embark on a journey to become your best self.