Building Better Bodies

If you're looking to smash your fitness goals, head to Building Better Bodies in Takapuna, Auckland. Matt Thomson, an experienced Personal Trainer and sports nut, is here to help you on your journey.

Matt's got a knack for creating fitness programmes that actually work. In your first session, he'll chat with you about any injuries and your goals, then whip up a plan that's spot-on for what you need.

No matter where you're starting from – total newbie or seasoned athlete – Matt's got your back. Whether it's shedding kilos, toning up, packing on muscle, or getting fit for your sport, he'll guide you every step of the way.

Matt brings years of expertise to Building Better Bodies. He’s been a qualified trainer since 2008, trained under Arthur Lydiard, repped New Zealand in Athletics, and played for Ponsonby Ponies. He’s also into snowboarding, which adds a cool edge to his training programmes.

At Building Better Bodies, they offer heaps of services: Personal Training, Strength and Conditioning, SnowFIT for snow sports lovers, Online Coaching, Sport-Specific Training, Functional Training, and HIT Training.

Loads of clients have seen incredible results with Matt – from folks new to exercise to aspiring national athletes. His thoughtful, positive approach makes a real difference.

Find Building Better Bodies at 79 Barrys Point Road in Takapuna, Auckland. To book a session with Matt, give him a ring on 021 722 775 or email info@buildingbetterbodies.co.nz.

Join the Building Better Bodies crew and start smashing your fitness goals today!