Shawn is a highly experienced Yoga instructor based in Vernon, Canada. With a passion for connecting the mind, body, and spirit, Shawn founded Bullet AC Yoga to provide a space for individuals to find their own yoga path. With over 1000 classes attended and over 2000 classes taught, Shawn brings a wealth of knowledge and experience to his students.
Shawn's yoga journey began in 2008, initially as a way to bond with soccer teammates and get in shape. However, it quickly became much more than that, serving as a refuge and a place of mental clarity. Shawn credits yoga with helping him navigate challenges such as OCD and hyperactivity, and he has found it to be a source of salvation and productivity in all aspects of his life.
In addition to his dedication to yoga, Shawn is a survivor of malignant cancer, a car accident, and a battle with Rhabdomyolysis. These experiences have deeply impacted his practice and teachings, allowing him to bring a sense of perseverance and resilience to his classes.
At Bullet AC Yoga, Shawn encourages students to take their practice off the mat and into their daily lives. By building focus, patience, and calmness through yoga, individuals can navigate life's challenges with grace and strength. Shawn invites everyone to find their mat, pick a class that resonates with them, and embark on a profound journey of self-discovery, wellness, and mindfulness.