Bump Birth Body

Friends and have a chat about how Bump Birth Body can support you through a healthy, informed, and positive preconception, pregnancy, birth, and post-natal experience.

Bump Birth Body is a women's health clinic and health consultant based in Faringdon. Founded by Sally Tilling, a certified Personal Trainer, Soft Tissue Therapist, and Hypnobirthing Teacher, Bump Birth Body offers a range of services to cater to the different needs of women.

Sally's passion for physical activity and her own personal experiences have shaped the approach of Bump Birth Body. She believes that being physically fit and strong is essential for a woman's overall well-being, especially during the transformative stages of preconception, pregnancy, birth, and post-natal recovery.

In terms of Birth Education, Bump Birth Body provides three options: the hypnobirthing one-to-one course, the hypnobirthing group course, and the hypnobirthing online course. These courses aim to empower women with knowledge and techniques to have a calm and positive birthing experience.

When it comes to Exercise and Training, Bump Birth Body offers a variety of options to suit all women's specific requirements. There are group exercise classes as well as personalised one-to-one Personal Training sessions. Additionally, there is dedicated Pre & Post Natal Personal Training to support women during these significant phases of their lives.

To promote relaxation and rejuvenation, Bump Birth Body provides Soft Tissue Therapy options. Whether a woman is trying to conceive, pregnant, a new mom, or simply in need of self-care, there is a Soft Tissue Therapy suitable for all. This includes Pregnancy Massage, Post Natal Massage, and Women's Wellness Massage.

What sets Bump Birth Body apart is Sally's personal and dedicated care. With a genuine desire to help women, Sally ensures that each client receives tailored support and guidance throughout their journey. She has received enthusiastic testimonials from clients who have experienced positive results in their physical fitness, overall wellness, and birthing experience.

If you're looking for a women's health clinic that prioritises your well-being and provides comprehensive support from birth education to exercise training and soft tissue therapy, Bump Birth Body is the place for you. Sally is ready to start the conversation and help you on your journey to a healthy and positive preconception, pregnancy, birth, and post-natal experience. Reach out to Bump Birth Body via email and let's be friends.