Joining in with the adult class at the same time, so you could add a workout to your child's workout! Come visit us at Burlington Chito Ryu Karate Club and see the benefits for yourself. Get Started Burlington Chito Ryu Karate Club Senior Karate Program Seniors: Our current curriculum is designed to accommodate any number of years of practice. All levels of students train together, as we believe everyone can learn something new from each other or the instructor, regardless of age or experience.
Some seniors like and some do not recommended training in martial arts, especially with all the rest of the day's responsibilities. It is a big enjoyment factor for those who do come to train. The training focuses on the same basic techniques as those practised by the juniors, with some variations for students needing fitness or mobility variations. Along with the drill of spacing, distance, coming to contact, and movement, we also incorporate sparring and kata applications to practice the skills for self-defence.
This is where the applications utilize specific techniques drawn from those learned in the kata for circumstances that may arise in the street or the dojo. These practice show the real techniques hidden within the sequences moving through the forms. Our fitness training includes solo drills and exercises to create stamina, strength, flexibility, confidence, and reaction time to respond to a greater range situations in our daily lives. Our goal is to assist our students to develop exceptional mental and physical alertness required to face the challenges in our world.
We'll help you balance the benefits of a physically demanding martial art with the time required for rest and relaxation. Get Started Burlington Chito Ryu Karate Club Chito Ryu Karate. Burlington Chito Ryu Karate Club takes pride in its traditional roots in the Chito Ryu Karate system, established by Dr. Chitose, and passed on to Saiko Shihan Shane Y.
Higashi. We offer a welcoming community for individuals of all ages who are interested in expanding their knowledge of this martial art. Our instructors are highly experienced and trained, guiding students through the technical aspects of the art, as well as the mental aspects of discipline, focus, and respect. Our dojo is a space where learning and growth are prioritized, and where individuals can challenge themselves in a safe and supportive environment.
Whether you are looking to build physical strength, mental focus, self-confidence, or all of the above, Burlington Chito Ryu Karate Club has something to offer you. Contact us today to learn more about our classes and how you can get started on your martial arts journey.