Busylizzy Pregnancy Programme

Experience the joy of getting fit while having a blast with Busylizzy Fulham's Fitness Club in London. Whether you're a seasoned pro or just starting out, our diverse range of workout options is sure to keep you motivated and excited about staying active.

For expectant parents, our Busylizzy Pregnancy Programme is specially designed to support you on your journey to a fit and healthy pregnancy. We understand that pregnancy comes with its unique challenges, so we've created tailored workouts that help strengthen and prepare your body for the big day.

From gentle stretches that alleviate aches and pains to toning and strengthening sessions that keep you resilient, our pregnancy workouts are suitable for all stages and fitness levels. Whether you join us at our local studio or via Zoom, we've got you covered from 14 to 40 weeks.

But it's not just about the physical benefits. Pregnancy can sometimes feel isolating, which is why our program also creates a community where expectant parents can connect, share experiences, and build friendships. The support and camaraderie developed in our classes extend beyond the workout, providing a much-needed network for parents going through a similar journey.

And let's not forget about the mental and emotional preparation. Our combination of strength-building exercises, relaxing stretches, and the support of a community instils a sense of empowerment and preparedness, contributing to a positive birthing experience.

But why stop there? At Busylizzy Fulham, we're all about choice and flexibility. Say goodbye to rigid termly intakes and penalties for missed sessions. Say hello to a schedule that works for you and lots of fun with like-minded new friends. With our online registration and handy app, you can easily book your favourite classes, socials, and events up to 4 weeks in advance, 24/7.

So, whether you want to try something new every week or stick to your favourites, Busylizzy Fulham is here to make your fitness journey enjoyable and rewarding. Join us today and let's get moving!