Chris Birnie at BWB Fitness has put together a note for the local sports community. Chris is a sports massage therapist and certified personal trainer right here in Aberdeen, UK. With a focus on helping everyone take charge of their health and fitness, Chris is keen to support you in making positive changes and hitting your goals.
BWB Fitness, under Chris's guidance, offers a variety of services to suit different needs. As a personal trainer, Chris is dedicated to pushing clients to achieve more and break through their fitness goals. He’s also skilled in Olympic lifting, helping to boost explosive power using full body movements. With his expertise, you’ll be well on your way to reaching your peak potential.
Aside from personal training, Chris also specialises in sports massage therapy. This is perfect for athletes or anyone recovering from an injury. Using techniques like deep tissue massage and trigger point therapy, Chris aims to reduce pain, improve performance, and promote overall well-being.
Chris and BWB Fitness are here to support you throughout your fitness journey. They've got a range of products like the popular Glute Band to help with workouts and targeted muscle activation. And if you've got questions or need to get in touch, Chris is always reachable through mobile, email, or social media.
If you’re in Aberdeen or Aberdeenshire and looking for personal training or sports massage therapy, Chris and BWB Fitness are ready to help. You can expect professional guidance, solid support, and the chance to transform your health and fitness. So why wait? Get in touch with Chris at BWB Fitness today and kickstart your fitness journey.