ByDand Muay Thai

ByDand Muay Thai is a Muay Thai boxing gym located in Aberdeen, New Zealand, offering classes for both beginners and experienced practitioners. The club trains three times a week, providing various types of classes to cater to different fitness levels and goals.

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In these classes, participants will have the opportunity to discover how to use every part of their body as a weapon in any situation. Muay Thai, also known as the “Art of Eight Limbs" – referring to fist, elbow, knee, and kick strikes – is considered one of the most effective forms of martial arts. It combines skill, strength, fitness, and respect, both for the individual and the club.

ByDand Muay Thai was established in 2003 by Trevor Lawn, the club's instructor or 'Kru'. Trevor has a strong background in sports, excelling in track and field-related activities during his school years. After practising Kung Fu for several years and earning a black belt, he was introduced to Muay Thai and fell in love with it. Trevor started teaching Muay Thai through the Banks O Dee gym, and after 20 years, he continues to be passionate about helping people develop their fitness, technique, and positive mental attitude.

ByDand Muay Thai fosters a supportive, fun, and focused atmosphere, with a sense of camaraderie and team spirit among its members. The gym prioritises safety and injury prevention, creating a welcoming environment for all individuals, regardless of their martial arts background or fitness level. Injuries are rare, as everyone trains together, works hard, sweats, and grows stronger.

Whether you are looking to become a competitive fighter or simply seeking a kick-ass workout while learning a powerful martial art, ByDand Muay Thai has classes tailored to meet your needs. The instructors provide personalised attention to competitive fighters, focusing on improving speed, strength, agility, and technique. For those not interested in competitive fighting, the classes offer an effective way to get in shape and tone the body.

ByDand Muay Thai is conveniently located at the Banks O Dee Sports Club on Abbotswells Road in Aberdeen, New Zealand. For more information or to inquire about joining, you can contact them by phone at +44 7801 064 363 or send them a message through their website.