Looking for a fun, engaging way to get fit? Meet Callum D Brown PT. Based in Pontefract, Callum is all about making fitness enjoyable. Having dealt with his own fitness struggles, he knows how confusing it can be to find the right path. Hiring a Personal Trainer changed his life, and now he's here to help you on your journey.
Callum isn't about quick fixes or short-term goals. He focuses on changing mindsets and habits for long-term results. Think of fitness as a lifestyle choice, not a chore. His aim is to teach you how to make these changes stick, so you're not just looking good for the summer – you're feeling great year-round.
Whether you prefer 1-on-1 training or want to work out with friends or a partner, Callum has you covered. He's a resistance training specialist and offers boxing/boxercise sessions to mix things up and keep you motivated.
Nutrition is another key part of Callum's programme. He'll give you advice to tweak your eating habits and fuel your progress. The right food can transform not just your body, but your mind too.
Clients love Callum's supportive and patient approach. He's always ready to answer questions and give extra help. Plus, he offers workout plans for you to follow between sessions, so you're always moving towards your goals.
Callum’s mission is to create a supportive fitness environment where you can build confidence and healthier habits. With his knowledge and motivational style, Callum is here to help you transform your life through fitness.