Calm Energy Yoga

Calm Energy Yoga, the local Yoga club in London, is excited to promote their upcoming Yoga event! This event is perfect for all yoga enthusiasts who are looking to enhance their practice and experience a deeper connection between the mind, body, and spirit.

At Calm Energy Yoga, they specialise in teaching the Iyengar style of yoga, which incorporates elements from Astanga and Sivananda styles, as well as the teachings of various esteemed yoga instructors in India. By understanding the physiology of the body, they aim to unite and integrate all aspects of yoga practice.

The essence of each pose, breathing technique, and meditation is carefully absorbed and integrated into the practice at Calm Energy Yoga. They believe in not just teaching the movements, but also delving into the cultural and intellectual history of yoga in India, making the practice even more meaningful and relevant.

The instructor, Hilary, brings her own unique touch to the classes at Calm Energy Yoga. She has a wealth of knowledge and experience in yoga and strives to reintroduce lost elements of practice to her students. Additionally, she offers personalised teaching for both individuals and small groups, ensuring that everyone gets the attention they need to progress in their practice.

In addition to regular classes, Hilary also participates in various events and offers open classes in Wimbledon Village every Tuesday evening. This provides a wonderful opportunity for individuals to try out the Calm Energy Yoga experience and see if it resonates with them.

To secure your spot in one of Calm Energy Yoga's programmes or classes, simply click on the provided link. Don't miss out on this amazing chance to deepen your yoga practice and find tranquility and balance within yourself. Join Calm Energy Yoga for an unforgettable event!