Campaign Fitness is a personalised online personal training and nutrition coaching service located in Prospect, Australia. The founder, Keith Graham, is an accomplished online personal trainer, sports nutritionist, competition prep coach, and WBFF Fitness Model Pro. Keith's goal is to help individuals achieve their full potential through tailored fitness and nutrition programmes, lifestyle guidance, and mindset support.
When working with Campaign Fitness, clients can expect regular check-ins, technique and form analysis, personalised nutrition plans, and workouts that can be easily accessed 24/7 through the Campaign Fitness app. Each programme is designed specifically for the individual, ensuring that their unique needs and goals are addressed. Keith's expertise and support provide clients with the accountability and guidance they need to succeed.
In addition to personalised online training, Campaign Fitness also offers competition prep coaching services for athletes looking to compete in bodybuilding, bikini, or physique competitions. Keith has experience working with athletes at all levels and can provide customised coaching plans and posing routines to help clients become stage-ready.
The mission of Campaign Fitness is to help individuals become the best version of themselves both physically and mentally. It is a journey of personal transformation that requires structure, discipline, and hard work. The focus is not just on sets and reps, but on personal growth, understanding, problem-solving, and achieving goals with conviction.
The philosophy of Campaign Fitness follows the M. E. N. T.
theory, which stands for Mindset, Education, Nutrition, and Training. These four pillars are the foundation of the programmes, ensuring that clients develop a strong mindset, gain knowledge about their bodies and nutrition, and receive effective training.
To further support their clients, Campaign Fitness provides additional resources such as programmes, ebooks, and cookbooks. They also have a blog that covers various topics related to nutrition, fitness, and mindset.
By joining the Campaign Fitness community, individuals gain access to exclusive nutrition and fitness content sent directly to their email inbox, providing additional support and guidance on their fitness journey.
Overall, Campaign Fitness is committed to helping individuals reach their fitness goals, providing them with the expertise, support, and accountability they need to succeed. Whether clients are looking to improve their overall fitness, compete in an athletic competition, or make a lasting transformation, Campaign Fitness is there to guide them every step of the way.