Cardio Loft

Cardio Loft in Val-David is a unique hub where passions converge. Nature, art, and sport intertwine in an environment that fosters connections, encouragement, learning, effort, and performance. Come MOVE, SHARE, and GROW with us. We offer hot yoga, pilates, ballet, HIIT, salsa, Zumba, spinning, circus, SUP fitness, barre fitness, and more.

Our studio is a space where individuals can come together to engage in various fitness activities.

The founder of Cardio Loft, Marie-Jose Lvesque, is a seasoned circus artist and accomplished businesswoman. With over 30 years of experience in the industry, including two decades leading Cirque Fantastic, her own company, Marie-Jose continues to push boundaries with the same spirit and passion that have driven her since the beginning of her career. She has brought the magic of the circus to cruise ships, partnering with Celestyal Cruises to showcase twelve different shows on three different vessels.

Located in the heart of the Laurentians, Cardio Loft is committed to the well-being of individuals, with 24 radiant panels and large windows providing ample sunlight and stunning views of the Rivire du Nord. Guests can relax on chairs and a dock, immersing themselves in the beauty of nature. The Loft Café offers refreshments and relaxation before or after workouts and activities. Additionally, a sauna is available for use by reservation.

Cardio Loft aims to provide a space for individuals to connect, move, and improve their physical and mental well-being. With a variety of classes and activities to choose from, guests can engage in their favourite fitness practices while surrounded by the beauty of Val-David's natural surroundings. Join us at Cardio Loft to experience a unique blend of fitness, art, and nature in the heart of Val-David.