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About
Welcome to CARDIYOGA Fitness Studio, a sanctuary for women and girls established by Rachana in 2014. Formerly known as Shapeup Fitness Studio, this exclusive fitness hub is dedicated to providing an unparalleled workout experience, ensuring members can live their best lives. Here, one can indulge in superior service, cutting-edge equipment, and expertly-crafted group exercise classes. More than just a gym, CARDIYOGA is a transformative journey towards holistic well-being.
Specializing in aerobics, step aerobics, power yoga, pilates, stretching exercises, weight management, and diet counseling, CARDIYOGA combines aerobic exercise with stretching and strength training to enhance all aspects of fitness, including flexibility, muscular strength, and cardiovascular health. This comprehensive approach ensures each member receives a well-rounded and effective fitness regimen.
A key feature of CARDIYOGA is its commitment to creating a harmonious balance between the body and mind. The studio's relaxing ambiance and personalized attention set it apart from other fitness centers. Each client receives focused guidance, fostering a supportive environment that promotes both physical and mental relaxation.
The studio's vision is to offer a superior fitness club experience at an affordable price, motivating women and girls to achieve a fit body and healthier lifestyle. Recognizing that many women prioritize household and work responsibilities over personal health, CARDIYOGA aims to inspire a shift in focus towards fitness and well-being. Committed to making fitness accessible and affordable, the studio provides top-notch facilities for women and girls of all backgrounds.
Join the CARDIYOGA community and experience a fitness journey that is enjoyable, motivating, and transformative. With dedicated instructors and a friendly, supportive environment, achieving fitness goals has never been more attainable or enjoyable.