Functional Training, and Personal Training. He brings his passion for fitness and his expertise to every class, pushing members to their limits and helping them achieve their goals.
Sarah is a certified yoga instructor and has been practising yoga for over 10 years. She believes in the power of yoga to not only strengthen the body but also calm the mind and reduce stress. Sarah leads our upcoming Yoga classes, providing a peaceful and relaxing environment for members to unwind and improve their flexibility.
At Cargo Gym, we offer a variety of fitness classes to cater to different interests and fitness levels. Our classes are designed to be fun, challenging, and effective. Whether you're looking to build strength, improve cardiovascular fitness, or enhance flexibility, we have a class for you.
Some of our popular classes include Strength and Cardio sessions, where members can work on building muscle and improving endurance. We also offer ThaiFit, a high-intensity workout inspired by Muay Thai, which combines martial arts techniques with cardio exercises to give you a full-body workout. Additionally, we have Yoga classes coming soon, led by our experienced instructor Sarah, where you can focus on flexibility, balance, and relaxation.
Cargo Gym is located at Saffrons Sports Club, in the heart of Eastbourne, East Sussex. Our gym is a converted shipping container, blending the best of a traditional gym with the freedom and freshness of the outdoors. We have access to a large open green area, allowing us to take our classes outside when weather permits. This unique setting not only provides a refreshing change of scenery but also adds an element of excitement to your workouts.
In addition, we have our own private entrance in Saffrons Road, ensuring easy access for our members. Free parking and toilet facilities are available for your convenience.
At Cargo Gym, we believe that exercise is not just about physical health but also about overall well-being. Our classes are designed to make you feel good, both physically and mentally. We create a supportive and inclusive atmosphere where members can challenge themselves, have fun, and achieve their fitness goals.
Our experienced and passionate instructors are dedicated to helping our members get the most out of their workouts. We focus on proper form and technique to ensure safety and prevent injuries. Whether you're a beginner or an experienced athlete, we will tailor the workouts to suit your abilities and push you to reach your full potential.
Are you ready to embark on your fitness journey with Cargo Gym? We offer a 7 for 7 days Trial Package for new members, giving you the opportunity to experience our classes and facilities firsthand. Take advantage of this offer and start your fitness transformation today.
Visit our website or contact us to learn more about our classes, memberships, and timetable. Our friendly team is here to answer any questions you may have and help you get started on your path to a healthier and happier you. Join Cargo Gym and discover a new way to exercise, where the best of the gym meets the great outdoors.