Com Home Classes About Services Contact Carol Duarte PT is a highly qualified and experienced personal trainer and fitness nutrition specialist based in Bushey. With nearly 7 years of experience in training clients, Carol has refined her fitness strategy to ensure that her clients not only achieve their goals but also have fun in the process.
Carol believes in making each training session enjoyable and empowering for her clients. She wants them to feel special and motivated during their workouts. While she will definitely push you to challenge yourself, you won't find burpees on her list of exercises. With Carol, you can expect to become stronger, leaner, and ready to take on the world.
Carol works with clients of all ages and genders, tailoring her training programmes to meet their unique needs and goals. Whether you want to lose weight, build muscle, or improve your overall fitness, Carol will work closely with you to create a personalised plan that suits your lifestyle.
Having personally experienced the struggles of balancing work, healthy eating, and exercise, Carol understands the challenges her clients face. She believes that dedicating just one hour a day for yourself is crucial for self-care and encourages her clients to prioritise their well-being.
In addition to offering one-on-one personal training sessions, Carol also provides home and gym training options, online coaching, and group sessions. This variety of options ensures that clients can choose the type of workout that best suits their preferences and needs.
Clients have spoken highly of Carol's dedication and genuine care for their well-being. One satisfied client, Clare Johnson, praised Carol for pushing her hard while also being a lovely and genuine person. Clare highly recommends Carol to anyone looking for a personal trainer.
If you're ready to start your fitness journey with Carol Duarte PT, booking a workout is simple. Just fill in your details on the website, and Carol will be in touch to arrange a time and day that work best for you.
In summary, Carol Duarte PT is a qualified personal trainer and fitness nutrition specialist in Bushey who is committed to helping clients achieve their fitness goals while enjoying their workouts. With a range of training options available, Carol provides personalised and empowering workouts for individuals of all ages and genders.