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6489 or via email at carolynsmassage@gmail. Com. You can also find Carolyn's Somatics and Massage Therapy on Facebook and Instagram for updates on classes and workshops.
In her classes, Carolyn focuses on creating a safe and nurturing environment for her students to explore movement, breath, and mindfulness. She believes in the power of somatic yoga to help her clients release tension, improve posture, and cultivate a deeper mind-body connection. By blending elements of traditional yoga with somatic techniques, Carolyn guides her students through a practice that promotes self-awareness and self-healing.
With years of experience in the field of massage therapy, Carolyn brings a unique perspective to her classes. She understands the importance of addressing both physical and emotional tension in the body, and she incorporates techniques from her massage therapy practice to help her students release tightness and find greater ease in their movements.
Whether you are looking to unwind after a long day, improve your flexibility and strength, or simply connect with your body on a deeper level, Carolyn's Somatics and Massage Therapy offers a supportive space for you to explore and grow. Join Carolyn on the mat and experience the transformative power of somatic yoga today.