Cassandra Collins Yoga Sound & Forrest Bathing is a well-known yoga instructor based in Honiton, New Zealand. With a passion for holistic health and well-being, Cassandra offers a unique and transformative yoga experience for individuals of all ages and abilities.
As a highly trained and experienced yoga instructor, Cassandra has dedicated her life to helping others discover the physical, mental, and spiritual benefits of yoga. With a strong emphasis on mindfulness and self-care, she creates a safe and nurturing environment where students can explore their own unique yoga journey.
Cassandra's yoga classes combine traditional yoga postures, breathwork, and meditation techniques to promote overall relaxation and inner peace. She believes in the power of sound therapy and incorporates soothing sounds and music into her classes, creating a harmonious and meditative atmosphere.
In addition to traditional yoga practises, Cassandra also specialises in Forrest Bathing, a unique and rejuvenating practise that involves immersing oneself in nature and connecting with the natural environment. With her deep connexion to the land and its healing energies, she guides individuals through transformative experiences that promote physical and emotional well-being.
With a warm and compassionate approach, Cassandra strives to create a supportive community where students can feel comfortable and empowered. She understands that each individual has unique needs and goals, and she tailors her classes to accommodate and challenge students at their own pace.
Whether you are a beginner looking to explore the world of yoga or an experienced practitioner seeking to deepen your practise, Cassandra Collins Yoga Sound & Forrest Bathing offers an inclusive and enriching experience. Join her classes and embark on a journey of self-discovery, relaxation, and inner growth.
To stay updated on Cassandra's latest classes and workshops, follow her on social media and check local online directories. You can also visit her website, www. Cassandracollins. co.
uk, for more information on her offerings and to connect with her directly. Start your yoga journey with Cassandra and experience the transformative power of yoga and Forrest Bathing.