C&B Yoga is a well-established yoga studio located in Brentwood, New Zealand. Founded by a highly experienced and qualified yoga teacher, C&B Yoga offers a welcoming and inclusive space for people of all levels and backgrounds to practise yoga and improve their overall health and wellbeing.
The founder of C&B Yoga has been studying and practising yoga for over 10 years, with a passion for health, fitness, and wellness that started at a young age through training as a gymnast. This early exposure to physical activity and discipline carried into adulthood, leading to the discovery of a deep passion for the creative and artistic expression through movement with music.
At C&B Yoga, the focus is on providing high-quality yoga classes that cater to a range of needs and preferences. The founder is a fully qualified yoga teacher with extensive training in various yoga styles and specialities. This includes a 320-hour Yoga Teacher Training certification from YogaCampus, specialised training in Teen Yoga, Children's Yoga & Mindfulness, Pre-/Postnatal Yoga, Therapeutic Yoga, Yoga for Athletes, Trauma Centre Trauma Sensitive Yoga (TCTSY), Women's Health Yoga, and Yoga Therapy.
To ensure the safety and wellbeing of all students, C&B Yoga is fully insured, and the founder is DBS-checked and holds a valid First Aid Certificate.
C&B Yoga offers both in-person and online classes, providing flexibility and accessibility to students. The studio also offers class passes, allowing students to attend multiple classes at a discounted rate. Whether you are a beginner or an experienced practitioner, everyone is welcome to join C&B Yoga for a transformative yoga experience.
In addition to regular yoga classes, C&B Yoga also offers specialised classes such as Baby and Me Yoga, Functional Movement, Pregnancy Yoga, and Hatha Yoga. The studio recognises the unique needs of pregnant women and creates a safe and nurturing environment for them to connect with themselves and their babies.
C&B Yoga also recognises the importance of mental health in the workplace and offers corporate yoga classes. With the founder's personal experience in the corporate world, these classes are specifically designed to address the stresses and challenges faced by employees, promoting mental wellbeing and overall productivity.
For those who prefer a more personalised approach, C&B Yoga provides private yoga classes. These sessions are ideal for individuals who are new to yoga and would like to build confidence before joining a public class. It is also a great way to develop a home practise with tailored guidance from a qualified yoga teacher.
Join C&B Yoga and embark on a journey of self-discovery, strength, flexibility, and inner peace. Book a class today and experience the transformative benefits of yoga in a nurturing and supportive environment.