Knowledgeable and passionate about what they do. They create a welcoming and friendly environment for beginners and experienced martial artists alike. The classes are structured and progressive, allowing beginners to train alongside more experienced students safely and confidently. The instructors use focus mitts, Thai pads, kick shields, and punch bags to build striking power and targeting skills, ensuring a challenging and intense workout.
CDA Combined Defensive Arts offers a variety of martial arts styles, including western boxing, Muay Thai, Taekwondo, and Savate. By bringing together these different styles, they offer a unique training experience that combines the best techniques and strategies from around the world. Whether you're training for fitness, self-defence, or pleasure, their classes will help you improve flexibility, balance, and strength.
In addition to martial arts classes, CDA also offers kickboxing, fitness, and self-defence classes. These classes provide a great way to get in shape while learning valuable skills and meeting new people. They offer flexible membership options, including family discounts and flexible payment plans. There are no fixed contracts, ensuring that you have the freedom to train on your own terms.
CDA understands that starting something new, especially martial arts, can be daunting. To make everyone feel welcome, they offer a no-obligation free trial. Their staff is dedicated to helping beginners learn through their structured and progressive programme. All you need to do is fill out a form to book your free trial.
Whether your motivation is fun, fitness, or fighting, CDA Combined Defensive Arts has your back. Their family-friendly gym will help you achieve your goals and smash your targets. They offer a wide range of classes for both children and adults, including martial arts, kickboxing, fitness, and self-defence. They can help you improve your fitness, balance, self-esteem, flexibility, confidence, social skills, and much more.
If you have any questions, CDA has a Frequently Asked Questions section on their website. They address common concerns such as being a complete beginner, having a free trial, borrowing equipment, and worries about getting hurt. They provide friendly and informative answers to ensure that potential students feel comfortable and confident in joining their classes.
Overall, CDA Combined Defensive Arts is a martial arts school and fitness club that offers a wide range of classes and services. They prioritise creating a welcoming and inclusive environment, where everyone can train and learn at their own pace. With experienced instructors, flexible membership options, and a focus on achieving personal goals, CDA is the perfect place to begin or continue your martial arts journey.