CEDUNA 4EVAFIT GYM is a popular fitness facility located in Ceduna, South Australia. The gym is open 24/7, allowing members to access the facility at any time that suits their schedule. Led by owner and personal trainer Jo Hillas, 4EvaFit Gym offers a range of services and programmes to cater to the fitness needs and goals of its members.
Jo Hillas began her journey into the fitness industry over 10 years ago, and her passion for personal training led her to establish 4EvaFit Gym. Despite initial uncertainty about the demand for personal training in Ceduna, Jo's dedication and commitment to helping people live a healthier lifestyle resulted in overwhelming success. Since purchasing the current gym space in 2015, 4EvaFit Gym has flourished and become the heart of the fitness community in Ceduna and its surrounding areas.
At 4EvaFit Gym, the ethos is centred around encouraging individuals to incorporate fitness into their everyday lives. With the gym conveniently located just over 200 metres from the beach, members have the opportunity to take their workouts outdoors and enjoy the beautiful coastlines and pristine beaches of the West Coast. The gym organises classes on the grass front of the foreshore and occasionally hosts hikes and dune runs to make workouts more engaging and enjoyable. All types of workouts and fitness modalities are welcomed and encouraged, ensuring the gym caters to the needs of individuals from all fitness levels.
Aside from fitness, 4EvaFit Gym also emphasises the importance of a healthy diet. Jo Hillas believes that nutrition plays a crucial role in achieving fitness goals, and the gym promotes a plant-based lifestyle. They offer plant-based lunch orders weekly and have foodie Fridays, where members can purchase snacks, juices, and meals from the gym's fridge after their workouts. In addition, 4EvaFit Gym participates in markets and public pop-ups across the West Coast, providing opportunities for members to explore and enjoy healthy food options.
With its positive and inclusive atmosphere, 4EvaFit Gym strives to be accessible to all members of the community. The gym continuously adapts and caters its workouts to the varying needs and fitness levels of its members. Whether an individual is a beginner or an advanced athlete, 4EvaFit Gym ensures a supportive environment where everyone can thrive and achieve their fitness goals.
To stay up to date with the latest events and offerings, individuals can follow 4EvaFit Gym on social media platforms such as Facebook and Instagram. The gym's website, designed by The Kaitlin Edit, provides additional information and resources for individuals interested in joining the 4EvaFit community.
Visit 4EvaFit Gym at 3 Poynton Street, Ceduna, SA 5690 to experience a fitness community that values both physical health and overall well-being.