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Center Drive Sb Training
Yoga

Center Drive Sb Training

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YogaFitness

About

SB Training is a fitness gym in St-Roch-de-l'Achigan, offering training and coaching with a focus on getting your balance and progressing at your own pace. Members can work out on-site in a multifunctional room with free-training equipment and a spinning section, and can also combine gym workouts with online coaching and personalized plans. It is suited to people looking for motivation, support, and coached fitness, from early steps to greater challenges.

Organisers

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Frequently Asked Questions

The centre includes a multifunctional room for classes, modern equipment for free training, and a spinning section, plus a rooftop terrace for sunny days.

SB Training offers coaching online in addition to training at the Centre, and many members combine both.

Yes. You can train at the Centre and also follow an online plan with coaching support and regular check-ins.

Yes. Coaching includes a plan fully adapted to your reality and objectives, and can include training and/or nutrition.

SB Training says members are supported by one of its certified coaches, who builds the personalized plan based on your goals.

The coaching plan can include nutrition as well as training, depending on what you are looking for.

The centre is in St-Roch-de-l'Achigan.

The program and content described are aimed at real people with accessible objectives and solutions that fit your starting point.

Location

, Saint-Roch-de-l'Achigan, Canada

Contact Information

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Website
sbtraining.ca
Instagram
sbtraininglecentre
Facebook
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