Centred Ground Physiotherapy & Yoga

That true health encompasses not just the absence of physical pain, but also mental and emotional wellbeing. This understanding led me to create Centred Ground Physiotherapy & Yoga in Bowden.

At Centred Ground, we offer a range of services to support the health and wellbeing of our community. Our qualified and experienced physiotherapists provide personalised care for individuals dealing with chronic pain conditions, muscle or joint aches and pains, headaches, back pain, neck and shoulder pain, and sports injuries. We also specialise in tendinopathy, providing effective treatment options for this common condition.

In addition to physiotherapy, Centred Ground offers small tailored classes and general yoga classes suitable for people from all walks of life. We believe that taking a moment for yourself, slowing down, breathing, moving, and connecting with your body can have a profound impact on your overall wellbeing. Our classes are designed to help you find peace and ease in your daily life, and our knowledgeable instructors guide you through the practise with care and expertise.

When you visit Centred Ground, you will experience a welcoming and supportive community. We strive to inspire positive and healthy changes in the lives of our clients, helping them live an extraordinary and healthy life. We believe in the power of connexion and aim to create a space where individuals can feel seen, heard, and valued.

Our studio is conveniently located at 54 Gibson St, Bowden, South Australia. We provide a peaceful and serene environment where you can focus on your wellbeing. Whether you're looking for physiotherapy treatment, small tailored classes, or general yoga classes, Centred Ground is here to support and guide you on your journey to optimal health.

If you'd like to stay connected with us and receive updates on our upcoming events, we invite you to subscribe to our newsletter. Simply provide us with your email address, and we'll keep you informed about all the exciting things happening at Centred Ground.

Thank you for considering Centred Ground Physiotherapy & Yoga as your destination for health and wellbeing. We look forward to welcoming you into our community and supporting you on your path to wellness.

Director, Physiotherapist & Yoga Teacher.