Centre Kinetic is a leading kinesiology and personal training centre located in Mirabel, on the Rive-Nord. The dedicated team at Centre Kinetic is committed to helping clients achieve their fitness goals and maintain their motivation to move without pain.
At Centre Kinetic, clients can benefit from a range of services including appointments with kinesiologists, personalized exercise programs, evaluations, and 24/7 support. The team works closely with each client to create a tailored program based on their individual needs, current situation, and level of motivation. Programs can range from 10 to 60 minutes and can be done in various settings such as at home, in a condo, at the gym, or outdoors.
One of the key aspects of Centre Kinetic's approach is the focus on complete lifestyle management. In addition to physical activity, clients receive guidance on nutrition, sleep, stress management, hydration, alcohol consumption, and pain management. This holistic approach ensures that clients have the support they need to achieve their goals.
Clients also have access to online chat support with their kinesiologist to stay motivated and on track with their program. Regular evaluations help to set monthly goals and track progress, ensuring that clients continue to stay motivated and see results.
The Centre Kinetic program is designed to be flexible and accessible, with clients able to choose the duration and frequency of their follow-ups based on their goals. In addition, clients benefit from bonus services such as free massotherapy sessions and text support with their kinesiologist.
To give clients peace of mind, Centre Kinetic offers a satisfaction guarantee, allowing clients to cancel within the first 30 days without any penalty. With a focus on individualized care and comprehensive support, Centre Kinetic is the ultimate destination for those looking to improve their fitness and overall well-being.