Centre Pilates Authentique is a gym located in Knowlton, at 286-A Chemin Knowlton (Auberge Le Relais), offering Pilates classes for all levels. The studio features authentic Joseph Pilates Reformers, Cadillacs, and a variety of other supplementary equipment to cater to the specific needs of each individual. The studio can be contacted at (514) 346-0707.
The classes at Centre Pilates Authentique are designed to provide a comprehensive Pilates experience, focusing on core strength, flexibility, and overall body awareness. The instructors are highly trained and experienced in Pilates, ensuring a safe and effective workout for all participants.
The studio offers a range of classes throughout the week, including group classes, semi-private sessions, and private sessions. The schedule is flexible to accommodate busy lifestyles, with classes available on weekdays and weekends. Whether you are new to Pilates or a seasoned practitioner, there is a class for you at Centre Pilates Authentique.
Inscription for classes can be done by phone, email, or by filling out the form on the website. New students are required to attend a private introductory session before joining a group, semi-private, or private class. This session is important to assess your fitness level and goals, ensuring that you get the most out of your Pilates experience.
The studio follows a strict policy regarding class fees, taxes, and studio etiquette. It is essential to review and understand the policies before attending classes at Centre Pilates Authentique. The studio aims to create a welcoming and inclusive environment where members can focus on their health and wellness goals in a supportive community.