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About
Centre Yoga Angel is a serene and welcoming yoga studio located in Saint-Lambert-de-Lauzon, dedicated to providing a peaceful sanctuary for individuals to nourish their mind, body, and soul through the practice of yoga. The studio offers a variety of classes suitable for all levels, from beginners to experienced yogis, with the goal of creating a harmonious and inclusive community.
At Centre Yoga Angel, the focus is on providing a safe and supportive environment where individuals can explore the transformative power of yoga. The qualified and compassionate instructors are committed to guiding students on their yoga journey, helping them to deepen their practice, improve flexibility, strength, and balance, and cultivate a sense of inner peace and mindfulness.
The studio is beautifully designed with calming decor and natural light, creating a peaceful and uplifting atmosphere that enhances the practice of yoga. Whether you are looking to de-stress, improve your physical fitness, or connect with like-minded individuals, Centre Yoga Angel offers a range of classes, workshops, and events to suit your needs and interests.
Join us at Centre Yoga Angel and experience the transformative benefits of yoga in a nurturing and supportive environment. Let us guide you on a journey of self-discovery, well-being, and inner peace. Embrace the serene ambiance of our studio and discover the joy of yoga at Centre Yoga Angel in Saint-Lambert-de-Lauzon.
Organisers
Frequently Asked Questions
Je suis Nancy Gosselin et j'enseigne le Hatha Yoga, le Yin, le Yoga Kundalini et plus encore. Mes cours sont en ligne ou en présentiel, et sont adaptés à chaque corps et à chaque besoin.
Oui. Que tu sois débutant ou que tu souhaites approfondir ta pratique, je t'accompagne pour intégrer la respiration et la biomécanique tout en offrant un espace pour libérer le stress et retrouver ton équilibre.
Le yoga aide à changer son corps et sa vie grâce à ses nombreux bienfaits, en apportant calme, paix intérieure et gratitude. Une pratique régulière développe la conscience de soi et du moment présent, avec plus de facilité et de souplesse pour traverser les expériences de la vie.