CFR Fitness and Boxing

CFR Fitness and Boxing, located in Pukekohe, is your go-to gym for top-notch fitness and boxing training. Run by passionate trainers, CFR Fitness and Boxing aims to support and motivate everyone, no matter their fitness level.

With highly qualified trainers on board, CFR Fitness and Boxing is dedicated to helping you smash your health and fitness goals. Whether you’re just beginning or you're a seasoned pro, the team here will guide and support you every step of the way.

Their state-of-the-art facility is packed with the best fitness equipment around. You’ll find everything from weightlifting gear and cardio machines to functional training areas, allowing you to tailor your workouts just how you like them.

Specialising in boxing, CFR Fitness and Boxing offers a fully equipped boxing area and top-level trainers. Whether you’re gearing up for a competition or just looking to try something new, their boxing programmes cater to all skill levels.

CFR Fitness and Boxing stands out for its community vibe. Here, members support and motivate each other, creating an inclusive and friendly atmosphere that helps build both physical and mental resilience.

They also run group fitness classes covering everything from HIIT and circuit training to yoga and Pilates. These classes are a fun way to work out and connect with others.

If you prefer a more personalised approach, CFR Fitness and Boxing offers one-on-one personal training sessions. Their trainers will tailor a programme to your specific needs and goals, ensuring you get the best results.

Ready to get fit, improve your boxing skills, or find a welcoming fitness community? CFR Fitness and Boxing has you covered. Join today and take your first step towards a healthier, stronger, and more confident you.