Chair Yoga Class

Don't miss out on a relaxing session of Chair Yoga at Irene Dumais- Touch of Heaven Yoga Studio! The class happens every Thursday from 10:00 am to 11:15 am, giving you 60 minutes of blissful movement and an extra 15 minutes of meditation. As a bonus, you can snag a 50% early bird discount, making the session just $20.

But hurry - spots are limited to 6 participants for an intimate, in-person experience. Take this chance to unwind, de-stress, and give yourself some well-deserved self-care. See you on the mat!