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About
Champion Fridays Personal Training – Holborn is a personal training and gym facility located in London. With a focus on providing high-quality fitness services, Champion Fridays aims to help individuals achieve their fitness and health goals.
With 20 years of experience in the fitness industry, the trainers at Champion Fridays excel at motivating and inspiring their clients. They believe that everyone can enjoy exercise and that finding the right form of exercise is essential for long-term success. Whether you love high intensity interval training (HIIT), suspension training, outdoor fitness, pre and post-natal training, weight loss, bodybuilding, or even just want to work on personal goals, Champion Fridays has the expertise to cater to your needs.
The gym is conveniently located in central London at a studio in Moorgate, making it easily accessible for clients. In light of the current circumstances, where the studio is not operational, Champion Fridays is dedicated to ensuring that fitness remains a priority. They offer mobile training services, where the trainer can come to you equipped with a motorbike, outdoor training kit, and sanitiser, providing an excellent socially distanced workout experience.
Dave, the head trainer at Champion Fridays, is not only passionate about fitness but also about teaching others to love fitness. In his free time, he enjoys watching theatre productions in the West End of London and participates in “Theatre in Education,” “Murder Mysteries,” and running pub quizzes. He is a cat dad to a Persian called Agamemnon and is an avid motorbike enthusiast.
Dave's goal for each session is to push clients to their limits while maintaining a friendly and enjoyable atmosphere. The aim is for clients to look forward to their sessions, rather than dreading them, knowing that they will work hard and see results.
To get started on your fitness journey, Champion Fridays offers a complimentary session. You can contact them through their website or by phone. In addition to their mobile training services, you can also find Champion Fridays at various gym locations throughout London, including the Fort, CityFitHub Moorgate, Solo60 Shoreditch, Solo60 Tower Bridge, Solo60 Vauxhall, Elysium Seven Dials, and FitStudioZ Earl's Court. Regardless of where you choose to train, Champion Fridays is committed to providing exceptional fitness services to help you become the champion of your own fitness journey.