Joey now and I feel like I have gained so much knowledge and confidence in my own abilities. The nutrition component of the challenge was also really eye-opening and has helped me to make better choices when it comes to my diet. I am so grateful for the Change Fitness community and all the support they have given me throughout this journey. I highly recommend Change Fitness to anyone looking to make a positive change in their life!
Change Fitness Canberra is a local personal training business located in MacGregor. Their goal is to change the way individuals think about their physical aspects and help them achieve their fitness goals. The team at Change Fitness believe that training should be smart and efficient, rather than just going hard a few times per week.
They offer various options to keep their clients on track, including one-on-one personal training and group sessions. The focus is on challenging oneself, as they believe that if it doesn't challenge you, it won't change you.
The founder of Change Fitness, Joey, is passionate about helping his clients and leads by example. He believes in not asking clients to do anything that he cannot do himself. His goal is to give his clients the best shot at everything and empower them to try anything.
Change Fitness aims to lay down the path for their clients, acting as their guidance. Personal training is not something individuals need to get fit for; it is there to get them fit and help them start their fitness journey. The team at Change Fitness prides themselves on their reputation and upholds a high standard of service. They stay enthusiastic and energetic, always focused on their clients' goals.
Clients have experienced positive transformations at Change Fitness. Alysha Swan, the winner of the 8 Week Challenge, shares how the challenge helped her change her life for the better. She initially lacked confidence in her exercise and nutrition routine but found immense support and encouragement at Change Fitness. She appreciates Joey's motivating and supportive approach, and her experience has left her feeling more knowledgeable and confident in her abilities.
For anyone looking to make a positive change in their life and achieve their fitness goals, Change Fitness Canberra is the place to go. Their team of dedicated trainers will provide the guidance, support, and motivation needed to transform and lead a healthier lifestyle.