ChangeOnlinePT

ChangeOnlinePT is a personal training service located in Gorleston, Norfolk, offering both face-to-face and online training services for weight loss and fitness goals. The personal trainer behind ChangeOnlinePT is Sigmund, who has over 22 years of experience in training individuals and groups.

Sigmund's online personal training programme has garnered glowing reviews from his clients. For example, Sofie, an administrator, expresses her amazement at the convenience and effectiveness of Sigmund's programme. She mentions that the personalised workouts and nutrition advice have revolutionised her fitness journey.

Claire, a retail manager, commends Sigmund for truly understanding her needs and his dedication to helping her achieve her fitness goals. She highly recommends his online personal training services.

David, a nurse, also praises Sigmund's online programme for its tailored workouts and flexible schedule. He mentions that the programme has made it easier for him to stay committed and achieve results, and he highly recommends it for anyone prioritising their health and well-being.

ChangeOnlinePT offers various service options to cater to different needs and preferences. The Weight Loss Support service, usually priced at 55, now available at 40 per month, provides a structured plan aimed at helping clients manage their weight and improve fitness levels through an effective walking plan. This service includes features such as progress photos, accountability tracking, and in-app messaging support.

For those who already have their diet under control but require a fitness plan, the Pure Fitness service is ideal. Originally priced at 70, it is now offered at 55 per month. This monthly fitness subscription plan takes the guesswork out of training and helps clients achieve their desired fitness goals. The service includes a bespoke training plan, progress photos, and accountability tracking.

Individuals who prefer face-to-face interaction and support can opt for the Monthly Trainer service, previously priced at 75, now available at 60 per month. This fully supported programme provides education on exercise, lifestyle, and nutrition to help clients make sustainable changes towards their health and fitness goals. It includes weekly sessions, nutrition advice and guidance, and healthy habit coaching and tracking.

For those seeking comprehensive support and additional assistance, the Trainer Plus service is the ideal choice. Previously priced at 110, it is now offered at 95 per month. This plan not only provides knowledge, tools, and support but also offers extra help and support for clients. Features include a bespoke training plan, progress photos, nutrition advice and guidelines, and weekly sessions.

ChangeOnlinePT's goal is to help clients achieve their health and fitness goals through simple, tried, and tested methods developed by Sigmund over his 22 years of experience. Whether through the convenience of online training or the supportive atmosphere of face-to-face sessions, ChangeOnlinePT is committed to assisting clients in their journey towards a fitter, leaner, and healthier body and a better quality of life.