Changing your Habits

“Changing your Habits” is a personal training service located in Silvan, offering online personal training with that extra touch. With a focus on customised training and nutrition plans, their goal is to help individuals achieve a happier, stronger, and fitter outlook on their health.

Clients have the option to choose from three different plans that will guide them in eating right and training hard to continue their fitness journey. The personal training sessions are now available in the Melbourne eastern suburbs, making it convenient for those in the area to access the services.

One of the standout features of “Changing your Habits” is their individually tailored training and nutrition plans. These plans are designed to meet the specific needs of each client, taking into consideration their goals, body type, and personal schedule. This personalised approach ensures that clients receive the most effective strategies and techniques to achieve their desired results.

To make the process even more convenient, “Changing your Habits” provides access to their Training & Nutrition App. This app allows clients to have all the necessary information at their fingertips, making it easier to stay on track with their health and fitness goals.

In addition to the training and nutrition plans, “Changing your Habits” also offers supplement discounts. Clients can get all their supplement requires from Max Protein & Maxines Burn range conveniently through this service, ensuring they have everything they need to support their fitness journey.

Clients have the option to choose from three different plans: Elite Habits, Let's Eat Right, and Let's Train Right. These plans cater to various goals such as comprehensive training and nutrition, nutrition training, or weights and cardio training. No matter what the client's specific goals are, “Changing your Habits” is committed to helping them achieve results.

Testimonials from satisfied clients attest to the effectiveness and dedication of “Changing your Habits. ” The personalised support and guidance provided by the personal trainer, Helen, have been instrumental in helping clients reach their goals. From tailored meal plans to strength training and weight loss programmes, “Changing your Habits” is determined to assist clients in changing their habits for the better.

If you're ready to start ramping up your personal fitness journey, “Changing your Habits” is here to help. Contact them today to get started on a personalised training and nutrition plan that will guide you towards your health and fitness goals. 2023 Changing your Habits. Home Personal Training Sessions Our Plans Our Products Contact.