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Own path to better health and wellness.
Welcome to Chanvar Yoga Qigong, a holistic wellness program in Keswick founded by Linda Varnam, a certified Yoga Therapist and Qigong Instructor. With a passion for helping others achieve better health, balance, and confidence, Linda offers a range of classes and workshops designed to reduce stress and promote overall well-being.
At Chanvar Yoga Qigong, participants can experience the benefits of yoga, meditation, and Tai Chi Qigong in as little as 10 minutes a day. With the FREE 3 Day Practice Challenge, individuals can kickstart their journey towards a more joyful and less stressful life. The Daily 10 Minute Optimizer Membership provides ongoing support and motivation for those looking to maintain a consistent practice.
For those looking to delve deeper into the practice of Tai Chi Qigong Shibashi, Linda offers classes that can stand alone as a daily practice or complement existing yoga and meditation routines. The program also includes regular workshops and events to keep participants motivated on their wellness journey.
Chanvar Yoga Qigong values the importance of individual health and well-being, and does not claim to make any definite medical diagnoses. Through a supportive and accessible learning environment, Linda aims to empower individuals to discover their own path to optimal health and vitality.
If you're ready to make a positive change in your life and approach each day with more joy and less stress, consider joining the community at Chanvar Yoga Qigong. Contact Linda Varnam at 905 476 6535 or visit the website to learn more and start your journey towards a healthier, more balanced lifestyle.