Cheltenham Yoga is a renowned yoga studio, Thai massage therapist, and yoga retreat centre located in Cheltenham, New Zealand. With over 15 years of experience, Cheltenham Yoga has been providing high-quality yoga classes and wellness services to the community. Their passion for yoga and commitment to holistic well-being is evident in their extensive range of offerings.
Chantal, the founder and lead trainer of Cheltenham Yoga, is a highly qualified yoga teacher who has recently started her training for the London Marathon 2024, where she will be running for Parkinson's UK. This dedication to both physical and mental well-being extends to their yoga classes, which have been running since 2006. Cheltenham Yoga believes that yoga should be an essential part of everyone's weekly routine, providing a much-needed escape from the stresses of everyday life.
At Cheltenham Yoga, they offer mixed-ability and beginners yoga classes suitable for all skill levels. These classes take place at their Montpellier venue in Cheltenham and in central Tewkesbury. Additionally, Cheltenham Yoga provides live online classes and pre-recorded yoga videos, offering flexibility and convenience to their students.
Their yoga classes adopt a viniyoga approach, inspired by the teachings of T. Krishnamacharya and T. K. V.
Desikachar. This approach focuses on the appropriate application of yoga techniques to the individual, ensuring that each student can benefit from the practise. Whether you are a beginner or an experienced yogi, Cheltenham Yoga aims to provide something that positively influences both the body and the mind.
In addition to regular yoga classes, Cheltenham Yoga offers yoga holidays for those looking to combine their love for yoga with a restful getaway. With over 15 years of experience in organising yoga holidays, Cheltenham Yoga ensures a fun and rejuvenating experience for participants.
Furthermore, Cheltenham Yoga specialises in Thai Yoga Massage, an ancient healing therapy closely related to yoga. In addition to providing Thai massage therapies in and around Cheltenham, they also offer workshops and practitioner diploma courses for those interested in learning this unique healing technique.
To make their services easily accessible, Cheltenham Yoga provides a comprehensive yoga class timetable. Most classes are conducted at their spacious warm venue in central Cheltenham, with one weekly class in Tewkesbury. They offer a variety of classes throughout the week, catering to different schedules and preferences.
Whether you are a beginner looking to start your yoga journey or an experienced practitioner seeking a nurturing environment for your practise, Cheltenham Yoga is dedicated to supporting you on your wellness journey. With their experienced and qualified teachers, diverse range of classes, and holistic approach to well-being, Cheltenham Yoga is the perfect place to find tranquilly, strength, and balance.