Chevron Yoga Centre Workshops

Chevron Yoga Centre in Gold Coast is thrilled to announce its upcoming local Yoga event! This event will offer participants the opportunity to delve deeper into the world of Yoga and explore different aspects of this ancient practice.

In the past, Chevron Yoga Centre has been proud to organise various workshops that cater to the diverse needs and interests of Yoga enthusiasts. One of the highlights was the 2019 New Year Iyengar Yoga Immersion Program. This program allowed both current and new students to immerse themselves in Yoga by offering daily sessions on Pranayama and Asana. Participants had the chance to discover different asanas and address their individual needs. Additionally, restorative sessions focused on supportive inversions and extensions were included, followed by a refreshing light lunch. This program truly provided a wonderful way for participants to kickstart their 2019 Yoga journey.

Another memorable workshop was led by the esteemed Senior Iyengar Teacher, Caroline Coggins, in 2018. This workshop aimed to create a peaceful space for participants to quiet their minds and observe the transformative effects of Yoga. Caroline emphasised that these sessions were not about pushing oneself to the limit, but rather about honing in on concentrated focus and being present in the moment. Throughout the workshop, three sessions of Yoga were offered to engage both the body and the mind.

Chevron Yoga Centre also understands the importance of addressing specific topics within the Yoga practice. As such, they have organised workshops that cater to these specific areas. One such workshop focused on preparing oneself before a Yoga class, taking into consideration any injuries or conditions and placing a strong emphasis on self-care as a dedicated Yoga practitioner. Additionally, a workshop centred around the use of ropes in Yoga asanas showcased the freedom and depth they can provide. Another fascinating workshop delved into the topic of cultivating organ health by employing specific Yoga practices that support the digestive system.

In addition to these workshops, Chevron Yoga Centre is excited to announce its annual three-day workshop with Senior Iyengar Teacher Caroline Coggins. This workshop aims to provide participants with a unique opportunity to quiet their minds and observe the cumulative effects of consecutive days of Yoga. Throughout the workshop, various topics will be explored, ranging from the yogic anatomical position to remedial complications and the connection between feet and the torso in Yoga asanas and pranayama. Without a doubt, this workshop will offer Yoga students an opportunity to deepen their practice and explore the multifaceted aspects of Yoga.

Chevron Yoga Centre is proud of its commitment to offering enriching workshops that cater to the diverse needs of Yoga practitioners. By participating in these workshops, individuals nurture their mind, body, and spirit, ultimately achieving a greater sense of well-being. Don't miss out on the chance to be a part of these transformative experiences. Join Chevron Yoga Centre's local Yoga event and unlock the countless benefits that Yoga has to offer.