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Frequently Asked Questions
No experience is required, and training is positioned as beginner friendly from day one.
New students begin with a private 30-minute intro lesson built around you.
Yes. There is an in-person main program and separate online training via Zoom.
Yes. A women's class is offered both in-person and online.
The program emphasizes practical self-defense, with skill development designed to be efficient for people regardless of size or strength.
The in-person training location is at 4432 Kedzie Avenue, Suite #200, Chicago, IL 60625 in Albany Park.
The program describes a supportive, non-competitive training environment.









