Chloe Casey PT

Chloe Casey PT offers personalised 1:1 personal training, in-person strength and conditioning group classes called Stronger Mumma, and strength-focused Zoom sessions.

Stronger Mumma classes are held every Monday, Wednesday and Friday at Tooting Athletics track.

Yes. The Zoom sessions are exclusively focused on strength training and run three times a week on Monday, Wednesday and Friday mornings.

Chloe specialises in helping women at every stage of life, including pre- and postnatal, peri-menopause and beyond.

Yes. The postnatal service supports new mothers and expectant mums, focusing on maintaining strength during pregnancy and beyond, including a solid core foundation and pelvic floor understanding.

Yes. The approach emphasises safe form and technique and building strength while minimising the risk of injury.

The sessions are personalised to unique needs, prioritising good form and technique with a well-structured strength plan.

Each Zoom session lasts for 30 minutes.